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I Am Coach Sheena

Healer | Positive Living Coach | Motivational Speaker | Certified Fitness Coach | Certified Run Coach | Certified MAT™cm | Motivator
Opening at 10:00 AM on Monday
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Updates

Usui Reiki Level 1 ONLINE Certification

Mar 31, 2021 – Mar 31, 2021

In this course, you will learn how to center positive energy flow using Reiki, to get out of your head and into your heart. This will allows one to live a life filled with love and joy and to live peacefully in times where the world around us has caused us sadness, grief, and chaos. This program...

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Usui Reiki Level 1 Certification - Online

Mar 21, 2021 – Mar 21, 2021

In this course, you will learn how to center positive energy flow using Reiki, to get out of your head and into your heart. This will allows one to live a life filled with love and joy and to live peacefully in times where the world around us has caused us sadness, grief, and chaos. This program...

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Usui Reiki Level 1 ONLINE Certification Program

Mar 13, 2021 – Mar 13, 2021

In this course, you will learn how to center energy flow using Reiki, to get out of your head and into your heart. This will allows one to live a life filled with love and joy and to live peacefully in times where the world around us has caused us sadness, grief, and chaos.

This course is don...

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Posted on May 29, 2020

We are awaiting the clearance to open when the Alberta Health Services gives the green light for us to see clients again. I cannot wait!!!!

Services

Muscle Activation Techniques

  • Classic MAT™ Session (50-60 minutes)

    Click the book now button above

  • MATRx™ Session (90-120 minutes)

    Click the book now button above

  • New Client Intake MAT

    Email Iamcoachsheena@gmail.com for more details

On-Line Fitness and Movement Training Programs

  • ON-LINE Fitness and Movement Planning Sessions (60 Minutes), including a home plan

    Email iamcoachsheena@gmail.com to set up your appointment

  • ON-LINE Accountability Coaching Program (6 weeks / 30 minute sessions / 1x Weekly) One-on-One

    Email Iamcoachsheena@gmail.com for more details

  • ON-LINE Fitness Mastermind Group Program (Monthly / 60 minute session)

    Email Iamcoachsheena@gmail.com for more details

I am a healer, coach, and motivator!

I use a holistic system to help people breakthrough pain and help them achieve their best life!  I try to identify and treat the root cause of the cause of pain.

MAT®️ - my tools of the trade which helps people with rehab and injury prevention.

I am passionate about helping people! I believe in treating people the way I would want to be treated.  

Helping clients move better, perform better and feel better through muscle contractions, exercise, and positive mindset.

Specialties: Muscle Activation Techniques®, MATRx®, Sports Performance, Sport Injury Prevention, Anti-aging Prevention,  Personal Training - 45+ Clients, Post-Natal,  Life Stress Strategies

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Contact

Call now
  • (403) 620-9663

Business Hours

Mon:10:00 AM – 9:00 PM
Tue:10:00 AM – 9:00 PM
Wed:10:00 AM – 9:00 PM
Thu:8:00 AM – 5:00 PM
Fri:8:00 AM – 3:00 PM
Sat:Closed
Sun:Closed
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