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I Am Coach Sheena

Opening at 10:00 AM on Monday

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Posted on Jun 14, 2019

This is what happens in a typical MAT session. Each session is unique to the individual.

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I am a healer, coach, and motivator!

I use a holistic system to help people breakthrough pain and help them achieve their best life! I try to identify and treat the root cause of the cause of pain.

MAT®️ - my tools of the trade which helps people with rehab and injury prevention.

I am passionate about helping people! I believe in treating people the way I would want to be treated.

Helping clients move better, perform better and feel better through muscle contractions, exercise, and positive mindset.

Specialties: Muscle Activation Techniques®, MATRx®, Sports Performance, Sport Injury Prevention, Anti-aging Prevention, Personal Training - 45+ Clients, Post-Natal, Life Stress Strategies