I use a holistic system to help people breakthrough pain and help them achieve their best life! I try to identify and treat the root cause of the cause of pain.
MAT®️ - my tools of the trade which helps people with rehab and injury prevention.
I am passionate about helping people! I believe in treating people the way I would want to be treated.
Helping clients move better, perform better and feel better through muscle contractions, exercise, and positive mindset.
Specialties: Muscle Activation Techniques®, MATRx®, Sports Performance, Sport Injury Prevention, Anti-aging Prevention,
Personal Training - 45+ Clients, Post-Natal, Life Stress Strategies to navigate through depression to THRIVE again.